RAISE YOUR

STANDARD.

BUILD THE BODY. MASTER THE PROCESS. KEEP THE RESULTS.

online fitness, nutrition, & bodybuilding coaching

START YOUR JOURNEY

BEHIND THE STANDARD

I BUILT MORE THAN A BODY.
I BUILT THE STANDARD.

I know what it feels like to want to change your body and have no idea where to start.

I also know what it feels like to look in the mirror and hate the version of yourself looking back at you.

I also know what it takes to push that same body further than I ever thought was possible.

From 102kg to IFBB Figure Professional. The Standard was built from all of it. The mistakes, the extremes, the education, the experience and the understanding that changing your body is only part of the job.

READ MY STORY

IFBB FIGURE PRO - QUALIFIED NUTRITIONIST - QUALIFIED PERSONAL TRAINER - PROFESSIONAL POLE AERIALIST COACH & PERFORMER

EXPECT MORE FROM YOURSELF

I'm not here to bullshit you, and I'm not going to tell you what you want to hear.

I'll support you when things are hard, work with you when life gets messy, and meet you where you're at, but I won't let you stay there.

When you need more from me, you'll get it. When I need more from you, I'll ask for it and when I know you're capable of more, I will push you.

This is not passive coaching. I expect you to show up, communicate honestly and execute the plan, and trust that there is a reason behind what we are doing.

Some people need the accountability of a coach, and that's okay. However the goal isn't to keep you dependent on coaching forever.

It's to build someone who eventually knows how to hold that standard without me.

EXPLORE COACHING