COACHING BUILT AROUND YOU
Your training, nutrition and strategy are built around you, your body, your goals, your performance and your life.
Whether you're building your physique, preparing for competition, improving performance or simply ready to stop guessing, the process starts with understanding where you are and building the right strategy to move you forward towards your goals.
COACHING SERVICES
VIP
COACHING
Built for athletes preparing to perform at their highest level. A complete prep strategy built around your physique, performance, recovery and competition timeline.
Includes
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Individualised training programming
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Competition specific nutrition strategy
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Frequent check ins & adjustments
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Performance & recovery management
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Posing & presentation guidance
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PED guidance where applicable
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Priority coaching support
16 - 28 WEEK COMMITMENT*
$150 / WEEK
INDIVIDUALISED COACHING
The highest level of personalised coaching. Training, nutrition and strategy built around your body, your goals and your performance.
Includes
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Custom training programs
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Individualised nutrition & recipes
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Weekly check ins & adjustments
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Direct coaching support
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Progress & performance tracking
16 WEEK COMMITMENT
$125 / WEEK
POLE ATHLETES
Specialised coaching for pole athletes and performers, combining strength, skill development and performance strategy to build capability both on the pole and on stage.
Includes
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Weekly 60 minute private session
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Individualised skill development
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Strength and conditioning training
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Technique refinement and corrections
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Tricks, transitions and combinations adjusted to your level
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Performance and routine development
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Progressions built around your level and goals
OPTIONAL UPGRADE HYBRID POLE PRIVATE + GYM PROGRAMMING
$180 / WEEK
*min 8 week commitment
$100 / SESSION + STUDIO CHARGES
Additional Services
Additional Services
POSING COACHING
Stage presentation built for competitors who want to refine how they perform, not just how they look
Includes
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Weekly posing session or submission
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Detailed corrections & feedback
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Quarter turn refinement
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Stage flow & transitions
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Routine structure guidance
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Written or video feedback
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Individualised routines choreography
$90 / WEEK